Based on your quiz answers:

The answers you have provided suggest the presence of 2-3 substance use disorder symptoms, indicating

Food Addiction, Mild.

You may benefit from learning how to read ingredient lists and nutrition labels to limit your exposure to high-risk “foods” and ingredients. You may also benefit from several 1:1 coaching sessions to personally evaluate individual needs. The best thing you can do is to ASK QUESTIONS to find out what the next steps are to prevent progression to more severe stages.

I offer a FREE 30min Consultation (phone or Zoom) to help get people pointed in the right direction! Schedule it today!