Soothing Without Food

A list of things we can do to soothe without food!

Molly PainschabApril 25, 2021addiction, carb addiction, carb addiction recovery, sugar addiction, sugar addiction recovery, sugar sober, self-care, carboholic, recovery, processed food addiction recovery, processed food addiction, Wellness, food addiction, Healing, Food addiction recoveryComment

I Used To Be a Snack-hole

You might be a snack-hole if…You eat instead of taking care of your needs.

Food Addiction, RecoveryMolly PainschabNovember 30, 2020food addiction, Food addiction recovery, processed food addiction recovery, processed food addiction, sugar addiction, sugar addiction recovery, sugar sober, carboholic, carb addiction, carb addiction recoveryComment

The 40% PART ONE

If you have been following my IG stories for the past week, you know I have been hammering home the 40%. Don’t know what that is? Read on to find out why even after our addiction outlet is removed we still have the same problems we had when we were using! In this multi-part series, you will learn of the other symptoms of our disease!

Food Addiction, RecoveryMolly PainschabMay 17, 2020food addiction, Food addiction recovery, processed food addiction recovery, processed food addiction, sugar addiction, sugar addiction recovery, sugar sober, carboholic, carb addiction, carb addiction recovery, recovery, recovery strategistComment

Sobriety is a Blood Sugar Content

An introduction to the series on personality myths to come. What happens after our outlet is gone? Now that we are not in the food, the alcohol, we aren’t putting money in a machine or spending our paycheck before it is deposited…what remains?

Food Addiction, RecoveryMolly PainschabMay 8, 2020food addiction, food addiction recovery, processed food addiction, processed food addiction recovery, sugar addiction, carboholic, carb addiction, carb addiction recoveryComment